PortfolioLoad Monitoring
SYS-005Load Monitoring

Load Monitoring Intelligence Engine

Training load analytics platform with ACWR monitoring, workload trends, risk alerts and performance management dashboards.

Load Monitoring Intelligence Engine
01

Project Overview

The Problem

Coaches lack a clear view of acute-to-chronic workload ratios and meaningful weekly load trends, increasing injury risk and limiting performance planning.

The Solution

A load monitoring engine that computes ACWR, monotony, strain and rolling trends — surfaced through coach-friendly dashboards and risk alerts.

Intended Users

  • S&C Coaches
  • Sport Scientists
  • Head Coaches
  • Medical Staff
02

Core Features

ACWR Engine

EWMA and rolling-average ACWR per athlete.

Load Trends

Daily, weekly and block-level trend views.

Risk Alerts

Threshold and trend-based injury risk flags.

Session RPE

Internal load capture via sRPE workflows.

External Load

GPS, distance and high-speed metrics.

Squad Heatmaps

At-a-glance squad load distribution.

03

System Workflow

01

Capture

Internal + external load every session.

02

Compute

ACWR, monotony, strain rolling windows.

03

Detect

Flag athletes outside safe bands.

04

Plan

Inform next session prescription.

04

Dashboard Gallery

Preview

ACWR Dashboard

Per-athlete and squad ratios.

Preview

Weekly Heatmap

Squad-wide load distribution.

Preview

Risk Register

Prioritised list of at-risk athletes.

05

Metrics & Outputs

Metrics Tracked

ACWR, monotony, strain, training stress balance.

Refresh Rate

Real-time after each session entry.

Alert Bands

Configurable per sport and athlete.

06

Key Benefits & Outcomes

Lower injury risk through earlier flags

Smarter weekly planning

Squad-level workload transparency

Evidence base for coaching decisions

07

Technology Stack

Compute

  • Python
  • EWMA models
  • SQL

Capture

  • sRPE forms
  • GPS imports

Visualisation

  • Power BI
  • Custom dashboards
08

Future Roadmap

Next

GPS Auto-Ingest

Direct integration with major GPS vendors.

Later

Injury Model

ML-based injury risk modelling.

Future

Auto Periodisation

AI-assisted weekly plan adjustments.

Want a system like Load Monitoring Intelligence… built for your program?

Start a conversation about scoping, customisation and rollout for your organisation.